SUPPORTING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Wintertime-Pleasant HobbiesStudying or puzzles: Engage in mentally stimulating activities that you just enjoy indoors.Cooking or baking: Experiment with new recipes, In particular comforting seasonal dishes. Continue to keep a PlanRegular slumber plan: Purpose for consistent snooze and wake times to maintain energy amounts.Approach modest joys: Rou